Well this will be a very quick post, because I am about to head out for a work contract on a ship, for two and a half weeks. No, not the best way to train for an ultramarathon or expedition run… but these are COVID times and nothing is really going as planned, and IContinue reading “I have an expedition date!”
Category Archives: route
Why “Keep it Moving”?
As a (former?) endurance runner, I know how important it is to keep moving. When running an ultramarathon, it’s risky to take any sort of break. Stopping for more than a few minutes may well prove fatal to your goal. If you want to make it to the end, you have to “keep it moving.”Continue reading “Why “Keep it Moving”?”