Uncategorized – Keep It Moving 2021

Training setbacks, life setbacks: Do what you can

Jacqueline Windh Keep it Moving Expedition Run

Life often does not go to plan. I can totally relate to that these past few months! I started training for my Keep it Moving Expedition Run in December and January feeling very enthusiastic and motivated: both getting out on the trails and working in the gym. I was getting fitter and stronger and feelingContinue reading “Training setbacks, life setbacks: Do what you can”

And the training starts!

I came up with the idea for the Keep it Moving solo expedition run only a few weeks ago – and already it has changed my life. I feel the spark of new motivation! I’ll talk about my set-backs in a future blog post (a knee injury which has turned into chronic arthritis, and thenContinue reading “And the training starts!”